VICTOR YOUNG’S
Camarillo Shotokan Karate Do
4th Kyu Second Purple Belt Requirements
* In Japanese Terminology *
-KIHON-
Hand techniques - Forward and backwards
Step back with the right leg down block into forward stance
5 times each no count
A. Step in Uraken jodan, Gyaku Zuki chudan (Back fist strike face, reverse punch mid level)
B. Step back Age-uke, Gyaku-zuki jodan (Rising Block with Reverse face Punch)
C. Step in Ude-uke, Empi Uchi, Uraken jodan (Outside stomach Block front stance, Elbow strike horse stance, Back fist to the face))
D. Step back Uchi-uke, Kizami, Gyaku-zuki chudan(Inside Stomach Block, Jab, Reverse face Punch)
E. Step in Gidan-Barai, Gyaku-zuki jodan(Down block with Reverse Punch face)
F. Step back Shuto-uke, Nukite (Knife Hand Block (back stance)with Spear Hand thrust(front stance))
Kicking techniques – Forward turn and back
Step back with the right leg down block into forward stance
5 times each no count, from kamae:
A. Mae-geri Keage Front Snap Kick (forward mid level turn and back face level)
B. Mae-geri Kekomi Front thrust Kick (forward mid level turn and back face level)
C. Mawashi Geri Roundhouse kick (forward mid level turn and back face level)
D. Yoko Geri Keage Side snap kick (forward mid level turn and back face level)
E. Yoko Geri Kekomi Side thrust kick (forward mid level turn and back face level)
Step forward with the right leg into forward stance
3 sets each from kamae:
A. Nidan Mae Geri Keage (chudan,jodan) Double front snap kick (stomach, face)
B. Nidan Mae Geri Kekomi (chudan,jodan) Double front thrust kick (stomach, face)
C. Nidan Mae Geri—Keage chudan, Kekomi jodan front snap kick stomach, change front thrust kick face
D. Mikazuki Geri Uke Crescent kick block
-KATA-
Heian Godon Heian #5, must review Heian #1 to #4 at random, must know Bunkai
-KUMITE-
Jyu-Ippon-Kumite (Free One step Sparring)Both sides, One side does all the attacks first then change sides.
Oi Zuki Jodan Lunge punch face
Oi Zuki Chudan Lunge punch mid level
Mae Geri Chudan Front snap kick mid level
Yoko Geri Kekomi Chudan Side thrust kick mid level
Mawashi Geri Chudan Round house kick mid level
