7th Kyu – Blue Belt Requirements

VICTOR YOUNG’S

Camarillo Shotokan Karate Do

 

7th Kyu – Blue Belt Requirements

* In Japanese Terminology *

 

-KIHON-

 

1) 5 Times each side – Jab & Reverse punch in forward stance

            Step back with right leg, down block into forward stance and reverse punch

2) Hand techniques Moving forward & backward

Step back with right leg, down block into forward stance

5 times each without count

Lunge punch to mid level … Oi Zuki chudan

Lunge punch to face level … Oi Zuki Jodan (A test only)

Rising block … Age Uke

Outside stomach block … Ude Uke

Inside stomach block … Ichi Uke

Down Block … Gedan Bari

Knifehand block in back stance … Shuto Uke in Kokutsu dachi

Knifehand block, Spear hand thrust… Shuto Uke, Nukite (A test only)

 

3) Kicking techniques Moving forward, turn & back

Step back with the right leg Down block in forward stance

5 times each without count from kamae:

A. Front snap kick mid level … Mae geri keage chudan (turn)

B. Front snap face level … Mae geri keage jodan (turn)

C. Front thrust kick middle level … Mae geri Kekomi chudan (turn)

D. Roundhouse kick middle level … Mawashi geri chudan (turn and finish)

 

            Step forward w/ right leg into horse stance

3 times each without count:

A. Side thrust kick middle level … Yoko geri kekomi chudan (turn)

B. Side snap kick middle level … Yoko geri keage chudan (turn & finish)

 

-KATA-

 

Heain Nidan (Heain # 2) Must review Heain 1

A. Must know application for A test

 

 

-KUMITE

 

3 Step prearranged sparring … no count

Lunge punch face level … Oi Zuki Jodan

Lunge punch stomach level … Oi Zuki Chudan

Front kick to stomach level