6th Kyu Green Belt Requirements

VICTOR YOUNG’S

Camarillo Shotokan Karate Do

 

6th Kyu Green Belt Requirements

* In Japanese Terminology *

 

-KIHON-

 

Hand techniques – Moving forward and backwards

Step back with the right leg down block into forward stance

5 times each no count

 

A. Sanbon-zuki (Triple Punch, face, stomach, stomach)

B. Age-uke, Gyaku-zuki jodan (Rising Block with Reverse face Punch)

C. Ude-uke, Gyaku-zuki chudan(Outside Forearm Block with Reverse Punch mid level)

D. Uchl-uke, Gyaku-zuki jodan(Inside Forearm Block with Reverse face Punch)

E. Gidan-Barai, Gyaku-zuki chudan(Down block with Reverse Punch mid level)

F. Shuto-uke, Nukite (Knife Hand Block (back stance)with Spear Hand thrust(front stance))

 

 

Kicking techniques – forward turn and back

Step back with the right leg down block into forward stance

5 times each no count

 

A. Mae-geri Keage Chudan(Front Snap Kick – mid level turn)

B. Mae-geri Keage Jodan(Front Snap Kick – face level turn)

C. Mae-geri Kekomi Chudan(Front thrust Kick – mid level turn)

D. Mae-geri Kekomi Jodan(Front thrust Kick – face level turn)

E. Mawashi Geri Chudan (Roundhouse kick mid level turn)

F. Mawashi Geri Jodan (Roundhouse kick face level turn)

 

Step forward with the right leg into horse stance

3 times each no count

 

A. Yoko-geri-keage Chudan(Side Snap Kick – mid level)

B. Yoko-geri-keage Chudan(Side Snap Kick – upper level)

C. Yoko-geri-kekomi Chudan(Side Thrust Kick – mid level)

D. Yoko-geri-kekomi Chudan(Side Thrust Kick – upper level)

 

-KATA-

 

Heian Sandan Heian #3, must review Heian #1 and #2 at random, must know Bunkai

 

-KUMITE-

 

Kihon-Ippon-Kumite (Basic One step Sparring)

 

Oi Zuki Jodan                       Lunge punch face

Oi Zuki Chudan               Lunge punch mid level

Mae Geri Chudan                     Front snap kick mid level

Yoko Geri Kekomi Chudan             Side thrust kick mid level

Mawashi Geri Chudan                 Round house kick mid level